I am almost through this challenge. I have four more days to go! Doing a little reflecting, I think this exercise has been helping me evaluate a few things and feel better about myself overall. I have been focusing on enjoying healthy and whole foods and not beating myself up when I eat something that may not be so nourishing to my body. I am working on challenging my inner narrative and changing my story to be more in line with my truth. I am taking time to celebrate my body by wearing clothes that make me happy and feel good, even though I have not lost a single pound. And I am taking time to have fun and do my hair and makeup because it makes me feel good, not because I have to or because I feel any societal pressure.
Overall, I am happy to be me. I am starting habits by doing this challenge that will help me to continue to work on being happy and healthy because I’m worth it.
#IAMENOUGH #lovethyself #30dayLoveChallenge