I am so grateful for my ability to heal!! My neck/shoulder is feeling so much better today! I am grateful for the warm weather today and the sunshine. I am grateful for having a good day today. I am grateful for becoming more present to my physical self. I am taking time to listen more to how I am feeling and stop eating when I am full, to rest when I am tired and to move more when I have extra energy to burn. I am grateful that I am physically stronger than my mind thinks, which helps me develop more mental toughness every day. 

#IAMENOUGH #lovethyself #30DayLoveChallenge