Gratitude 


Today is a Monday. Usually I need some emotional help on Mondays, so to start this week off right, I’m making a list of some things I’m grateful for today. One of my new goals is to create a list of at least 10 things I’m grateful for every Monday:

  1. I’m thankful for my family, friends, & community
  2. I’m thankful to have a job in Boston that allows me to take the T to work, which gives me time to read, blog, reflect, etc.
  3. I’m grateful that some of my good pals started a Facebook group to share inspiration and tips, which is helping my soul and encouraging me to succeed with my weight loss goals
  4. I’m thankful that I am down 3 pounds!!! 
  5. I am thankful for my physical health and strength. I was on my feet a ton this weekend and I am just thankful for my mobility
  6. I’m thankful for my partner Eoghan and this new phase of our relationship 
  7. I’m grateful to have my sister live with me – she’s been doing a lot of the work at home and I’m thankful for her help
  8. I’m thankful for my cat Kevin, who woke me up today with cuddles and loud purring 
  9. I’m thankful that my job will allow me to travel to the west coast, which will give me more opportunities to see my family and friends
  10. I’m thankful for the sunshine today – it helped me wake up with a more positive outlook

What are you grateful for today?

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